Resources:
Websites:
- The Anxiety and Stress Disorders Institute of Maryland
- Obsessive Compulsive Foundation
- Anxiety and Depression Association of America
Publications:
- "The Happiness Trap", by Russ Harris
- "Don't Panic", by Reid Wilson, PhD
- "Mindfulness for Beginners", by Jon Kabat-Zinn
- "Anxious Kids, Anxious Parents" by Reid Wilson, PhD and Lynn Lyons, LICSW